We are all looking for little help to make our lives easier. Because every aspect of our everyday life –
whether professional or private – is filled with responsibilities and expectations. There are a few means to
deal with these requirements. They help us lose weight or improve our mood from one moment to the next.
You just have to google for it – then you can find it too.
Such also applies to the hemp plant. Because only recently has cannabidiol (or CBD), an extract of the hemp plant, in the form of oil been used as a product for improving general well-being. There is a lot of information on what CBD can do. Not everything is on a scientific footing, but we would like to work out the essential advantages of CBD here
What is CBD?
Cannabidiol is a chemical substance of the cannabis plant. It is a natural substance that is not psychoactive
and therefore, does not affect the mental state. Hemp has been used for many everyday things in the past.
Today CBD oil is converted into skin oil or dripped onto the tongue to accelerate the healing of
inflammation, for example, after exercise. But the plant has other uses. But overnight results are not
expected. It is recommended to take a period of 30 to 60 days before effects can be recognized.
When you’re ready to take this slightly longer route, you can expect the following CBD results:
How to get CBD oil
The oil is made by extracting the CBD from the cannabis plant and then combining it with another oil that often comes from a coconut or hemp seed. Depending on the dilution, a more strong or weaker effect is produced. CBD oil has only recently become known, but it was used to treat specific ailments and pain. The results that were achieved indicate a very positive effect on the body.
Where does the CBD oil come from?
Hemp and marijuana come from the same type of plant, the so-called Cannabis sativa, but both are very different. In the course of breeding, the plants have undergone significant changes. Extensive breeding has not only caused changes to the plant components but also to the effect. In the following, we would like to name and list some of the advantages of CBD oil. Of course, all of these effects are different for each person, and not all of them have been proven in several scientific studies. The cannabis sativa plant does well in the tropical region and in rich soils.
CBD Benefit # 1: Helps you stay calm in stressful situations.
Work-related stress can be expected regardless of where you are on the career ladder. Many people are
overwhelmed by a flood of appointments and emails. Not. Stress resistance is required to set priorities, to
overlook the chaos and to keep the thoughts together.
One of the most significant benefits of CBD oil is to relieve anxiety and worries in everyday life. And that’s not just limited to professional aspects. CBD helps many sufferers through difficult quarters, overbearing customers and all the inconveniences in between. Test the effects if you want to complete a project, send an email or have a tricky conversation with your boss.
CBD advantage No. 2: Supports you in coping with everyday stress.
Everyday stress is everywhere. Most have not worked from 9 a.m. to 5 p.m. We’re more likely to be
available around the clock. The dishwasher may fail, the pipes may need to be replaced, or the craftsman
may have measured something wrong, and now it is time to repair it.
For everyday stress, taking CBD oil is recommended as a relaxing agent. It regulates the heart rate and helps you to find your inner peace again. Because most of life is unpredictable and we don’t always have someone around who manages everything for us. CBD oil helps us make the day smoother.
CBD benefit # 3: reduce inflammation after exercise
They are active and do sports. You love jogging or have fallen in love with biking, spinning or yoga as an
adult. And now you can get to workouts or the gym a few times a week. For someone who wants to live a
balanced, energetic life, functional fitness is not negotiable.
But there are a lot of hurdles that can limit training. From long nights in the office too late falling asleep –
sometimes planning is impossible. One of the most common reasons why people miss training is fatigue or
pain from the day (or days) before. While this is a regular aspect of the recovery process, it can be painful to
move the tired muscles.
CBD oil can work wonders here because it helps with inflammation caused by training. In our activities, we add tiny cuts to the tissues of our muscles. S is not dangerous – but also not pleasant. After an intense and exhausting workout, CBD oil can speed up the reactivation process and help you achieve your fitness goals.
CBD oil benefit # 4: helps you sleep better
Imagine this Saturday morning: there is nothing on your list, the temperature is airy, pleasant, just right. No
children, pets, garbage disposal, or neighbours to disturb your sleep. More than anything else, our health and
energy levels depend directly on how much time we spend in dreamland. And it’s not just about the quantity,
but above all about the quality of the sleep.
So, ask yourself. How long do you need to fall asleep? How often do you wake up in the middle of the night? How do you feel when you wake up – rested or exhausted? Do you always go to bed at the same time and get up quickly? If you’re struggling with such issues, keep in mind that CBD oil supports healthy sleep.
CBD Oil Benefit No. 5: Helps fight dry skin
For many sufferers, dry skin areas are a problem all year round. No matter what time of year, your body’s
largest organ – the skin – suffers from managing moisture. Dry skin, in particular, is uncomfortable and
makes it difficult to apply products that keep us healthy and radiant.
Although many people use body butter, lotions or other moisturizing substances, sometimes it is not enough
to reach the level of moisture that our pores thirst for. CBD oils or CBD creams can be used for rescue. They
help to build up optimal skin moisture. However, as with any new skincare product, you should observe how
your pores react. It may take some time for results to appear – so be patient. If in doubt, talk to a
dermatologist about the ideal application scheme for your unique chemical makeup.
CBD has many advantages and offers a whole range of positive effects on the body and mind. CBD can be taken in various forms. But please remember that you should see a doctor if you have serious problems.
CBD oil: application and tips
The most effective and easiest way to consume CBD oil is through the oral mucosa to do this, drop a few
drops of the oil under your tongue and leave it there for at least a minute. Since the oil gets directly into the
bloodstream in this way, the effects can develop after 5–20 minutes. The CBD oil can also be smoked with a
vaporizer or an e-cigarette.
Most users apply the drops 1-3 times a day. The correct dosage of the drops cannot be generalized. However, if you are new to CBD drops, we recommend starting with a low dose of 5 mg a day. If you can assess how you react to the CBD oil, you can adjust the dosage accordingly.
What else you should know about CBD oil
A common misconception about CBD oil is that it is the same as hemp seed or cannabis oil. Hemp seed oil
is, however, made exclusively from the seeds of the hemp plant and primarily used as cooking oil, i.e. for the
preparation of dishes. Cannabis oil, on the other hand, is obtained from the leaves of potent plants. It
contains a much higher proportion of THC and is illegal in Germany and therefore not available for sale.
It is good to note that once again that everyone reacts differently to certain substances and it is therefore
advisable to find out more about it before using CBD oil or to exchange ideas with your family doctor about
the use of CBD oil as an option.
In principle, however, children, pregnant women and breastfeeding women should never use CBD oil, as there are only a few studies in this area and the exact effects have yet to be researched in more detail. Also, during storage, care should be taken that the oil is kept in the dark and cool place after opening. To always get the full benefit of CBD oil, you should only buy high-quality CBD oil and trust in established dealers and brands. It is also wise to consult a doctor in case you are not sure of the dosage to take.